Person Centred Therapy

Also known as client-centred therapy, is a form of psychotherapy developed by Carl Rogers in the 1940s and 1950s. This therapeutic approach emphasises creating a supportive and non-judgmental environment, enabling clients to explore and understand their feelings and thoughts to achieve personal growth and self-acceptance.

Person-centred therapy is a compassionate and empowering approach that helps clients achieve greater self-understanding, acceptance, and personal growth. It is widely used and respected in the field of psychotherapy for its effectiveness and respectful approach to client care.